See the Big Picture…The Solution is Already There

Tunnel Vision. This is one of the key components of depression. It is the disease’s way of not only keeping you in its grips but strengthens its hold on you. The problem (and to the depressed mind that it often oneself) and its misery are the only things that exist. 

  
But that’s not true. There is an entire world that can be drawn upon to help you make your way out. You just have to allow yourself to see it. 

Often it feels like an impossible struggle to simply lift your head. Do it anyway. It’s worth it. 

Namaste. 

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