Just in Time for Summer: The Perfect Body 

The official unofficial start of summer is this coming weekend. Here on Long Island that means THE BEACH! For many, that brings thoughts of joy and carefree days. For some (like me), it means anxiety and dread. “My body is not beach ready!” So for those of you on search of the perfect body, I found it…

On your search for the perfect body, don’t forget to look in the mirror…because that’s where you’ll find it. Celebrate it and life with all that makes it uniquely yours. Your body is beautiful because YOU are in it.  Never lose sight of that.

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